Embodied Conscious Living

I’m Elisabeth Healy, an Embodied Conscious Living Coach, and I guide people toward sustainable, intentional ways of living—rooted in awareness, alignment, and care for the whole self.

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My work is centered on helping individuals step out of burnout, overwhelm, and cycles of “starting over,” and into lives that are supportive, nourishing, and deeply aligned. Rather than offering quick fixes or rigid formulas, I teach practical, embodied practices that integrate self-care, nourishment, mindset, and daily living—so change can be lived, not just understood.

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My approach is shaped by both professional training and lived experience. As a mother to a child with special needs, I bring a deep sense of empathy, presence, and understanding to my work. My own life has required resilience, adaptability, and conscious choice—qualities that now inform how I support others through meaningful, lasting change.

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With a background in the creative arts, I bring intuition, creativity, and a unique way of seeing into everything I offer. I naturally connect with people from all walks of life who are seeking depth without overwhelm, and growth without pressure.

I live and work from my farm, where daily life is grounded in rhythm, care, and relationship with the land and animals around me. My own practice of conscious living continues to evolve as I grow, learn, and embody the work I teach.

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At the heart of everything I offer is a simple truth:
“A beautiful life must be built on a foundation that can truly hold you.”